Congratulations on making that decision of buying yoga mat even though you remain a beginner in this healthy exercise lifestyle. Practicing yoga is a way of life; it isn’t just a fitness program. It really is about keeping yourself in good physical shape and being fit because you want to prolong your life. But which kind of exercise mat does a beginner in yoga use?
There Is No Such Thing As “For Beginners Only” Mat
As a beginner in yoga, you can buy and use any slip free yoga mat that you desire. Mats being sold in malls or direct from an online seller have different qualities and with that you can pick which yoga mat will suit you best. The most frequent as well as perhaps a best seller mat are often made of PVC material.
PVC is short for Poly Vinyl Chloride. This kind of material is thermoplastic which may be melted on a certain temperature and it hardens upon cooling down. The recycleables of PVC is made of oil and salt but you can find debates onto it being unsafe. Plenty of yoga aficionados utilize the PVC because of its low price. elliptical machine Assuming you have sweaty palms or feet, it is advisable to use yoga gloves or socks together with your PVC yoga mat since it does not absorb sweat.
(Added bonus: PVC mat could be a camping mat too!)
If you’re not sensitive to latex, the natural rubber yoga mat may last best. It absorbs perspiration which makes it slip-free when you perform your moves. This may not be hygienic for a few but what that can be done is use a yoga towel among your rubber slip free yoga mat and it’s perfect.
You might have heard about tpe yoga mat. TPE means thermal plastic elastomer. This is an eco-friendly choice for an exercise mat because it is made of carbon. It does not have any PVC or rubber-like materials in it. This kind of yoga mat may not be able to absorb moisture but the good thing about that’s it inhibits growth of bacteria. Is it non-slip? Of course! It offers the necessary support while you are doing your poses.
Some manufacturers of organic cotton mats take pride on the truth that their mats are filled with kapok. It is often used for restorative yoga. Restorative yoga is really a type of yoga exercise wherein most positions are done prone. The mat is thick for back support and the cover is pure cotton with a separate kapok cushion. A natural cotton yoga mat could be washed; air-dried and re-used as is.
For anyone who is into backyard outings, this is usually a great camping mat due to the kapok cotton feature. It feels as though foam.
Can you imagine a mat manufactured from vegetables? Well, jute is a vegetable so essentially this mesh mat cares for the surroundings. It takes a little less than 4 years for a jute plant to mature with leaves used as natural fertilizers and the plant itself consumes carbon dioxide, cleaning the air.
You can easily position yourself with your jute mat. It is super thin super comfortable to use at the same time. Jute is gaining popularity in the exercise mat industry.